Effect of magnesium supplementation on depression status in depressed patients with magnesium deficiency – Rajizadeh et al. 2017
Daily consumption of 500 mg magnesium oxide tablets for ≥8 wk by depressed patients suffering from magnesium deficiency leads to improvements in depression status and magnesium levels.
Impact of magnesium on bone health in older adults: A systematic review and meta-analysis – Groenendijl et al. 2022
Magnesium plays a key role in bone health and may, therefore, represents an interesting nutrient for the prevention of bone loss and osteoporosis.
Effect of oral magnesium supplementation on physical performance in healthy elderly women involved in a weekly exercise program – Veronese et al. 2014
Daily magnesium oxide supplementation for 12 wk seems to improve physical performance in healthy elderly women. These findings suggest a role for magnesium supplementation in preventing or delaying the age-related decline in physical performance.
Magnesium in the gynecological practice – Parazzini et al. 2017
A growing amount of evidence suggests that magnesium deficiency may play an important role in several clinical conditions concerning women health such as premenstrual syndrome, dysmenorrhea, and postmenopausal symptoms.
